Episode 95 - The Secret Sharer

 

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Feeling anxious about this week's episode, hiccups in posting last week's video, continuing last week's conversation, bringing those topics up for the first time in therapy this week, the feeling of safety and self-disclosure, the first time I shared the secret of my substance use after a year in therapy, speaking frankly about shit and suicide, Dr. Pimple Popper, two terrifying realizations in therapy, insight not leading to action, having all the signs I need to do the thing I want to do, the Hamlet-like nature of this creative conflict, steeling myself to finally do the thing, and you being the secret sharer.

Music by Disasterpeace.